Kate Flour

From Cake Flour to Kate Flour

Kate flour has been created as a replacement for bleached flour in countries where the bleaching of flour is prohibited. In these places, which include the countries of Australasia and the EU, bakeries and other businesses may have the opportunity to source heat-treated flour as a viable and successful alternative to bleached flour for use in high-ratio cake recipes. The home-baker is not so lucky.

Until commercial, heat-treated flour is made available to the individual consumer for personal use, kate flour is perhaps the sole means by which home-bakers in these countries can recreate and appreciate the advantageous properties of bleached flour in their own kitchen.

The Story of Kate Flour

The creation and development of kate flour can be followed in the following blog posts from Autumn, 2007:

A Question of Flour, in which the microwaving of flour was introduced;

More Questions of Flour, in which the protein content was cut;

Water, Water Everywhere, in which the moisture content was considered;

Getting Warm, in which the thermometer made its first appearance;

… with additional refinements in Spring, 2008:

Finding the X Factor, in which xanthan gum improves the viscosity;

Colour or Crumb, where self-raising flour provided the best-yet results.

Turning Unbleached Flour into Kate Flour: 10 Steps

1. Weigh out 280g/10 oz of the flour and place it onto a microwave-safe plate.
2. Spread the flour on the plate to give a bed depth of 18 to 20 mm.
3. Microwave the flour for 1 minute. Remove from the microwave and use a probe thermometer to take and record a temperature reading. Break up any lumps with a fork.
4. Repeat step 3 until you obtain a temperature reading of at least 130 degrees C.
5. Allow the flour to cool to room temperature.
6. Sieve the flour and discard any residue.
7. Spoon the flour into a 250ml measuring cup and level the top. Weigh this flour and record the weight.
8. For flours with a 9% or more protein content and when cake flour is required, substitute 2 tablespoons of this cup with 2 tablespoons of cornflour/cornstarch. Do this by calculating and then removing 1/8 of the weight of the cup of flour. Replace this with 1/2 oz (14g) of cornflour.
9. Make up a second part of kate flour according to the weights of flour and cornflour obtained in steps 7 and 8.
10. Place both parts of kate flour in a large bowl and whisk to combine thoroughly.

Quick Cheats

With many grateful thanks to my enthusiastic flour testers around the world, the Quick Cheats Page is a list of shortcuts for flours whose microwaving times and part-weights are known (thereby saving you the effort of finding a thermometer, measuring cup and calculator!).

10 Comments

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  • Hi Kate,

    I found microwaving the flour a tricky business. Has anyone tried using an oven ?

    Many thanks,
    Allen

  • I haven’t tried using an oven … some sources (see the patents I reference) suggest that this is a possible alternative but is largely impractical because of the length of time it takes to achieve similar results. However, it appears that the speed of microwaving literally attacks the surface of the starch molecules and ruptures them. I wouldn’t have thought that this would also happen in an oven as it would be a much slower process. I guess the only way to find out is to try it!

  • Hi Kate,

    I’ve just found your blog (someone linked you in a comment on Mark Bittman’s blog over at the New York Times). I’m absolutely amazed at your discoveries!

    I’ve always just substituted plain flour for cake flour, or at most a mixture of plain and corn flour, and never suspected that it would make such a difference. When a cake was particularly stodgy I blamed myself, or the recipe (usually the latter). :P

    I’m in awe of your persistence in testing and refining your kate flour method, and extremely grateful that you documented and shared it in such detail.

    I just moved from the UK to Cyprus, where the flour selection is (1) plain (wheat) flour; or (2) “village flour” made from durum wheat. No indication of protein content or anything else. I’ll definitely be making up some kate flour of my own asap!

  • Kate, I discovered your blog through Rose LB’s website which I resorted to in a fit of frustration after attempting to make her “Downy Yellow Butter Cake”. I am an American living in Mid-Sussex and have been stumbling along using my American recipes with U.K. ingredients with varying results. Your and Rose Beranbaum’s information on flours have been a real revelation and I salute your efforts to bring lightness to world cake-baking.
    A couple of questions:
    If I want to use my American recipes which call for “all-purpose flour” as opposed to cake flour or a recipe that calls for pastry flour what do I do or use here in the U.K?
    Rose LB mentions that baking powder is very different and, indeed, checking the ingredients they certainly are–does that seem to make a difference when using her recipes here with U.K. baking powder?
    And finally, is there a good online source for baking ingredients here in the U.K?
    Thanks so much for everything I’ve learned so far.

  • Good luck with your kate flour, Hazel :-) No-one so far (AFAIK) has tested flours in Cyprus, so I’d love to hear about your results.

    Thanks for your comments, Bernardean :-) I use Plain Flour (I like Dove’s Farm, but McDougall’s or Be-Ro are good too) for All-Purpose. If the recipe requires bleached all-purpose (cookies … pastry?), I microwave the flour but don’t cut the protein with cornflour/cornstarch. As far as baking powder goes … my cross-atlantic experiments with Rose and Woody (more about this later!) certainly suggest that something apart from differences in flour causes differences in cakes made with the same recipe. My guess is that it’s the baking powder … but the (tentatively) good news is that UK baking powder gives better results with kate flour than US baking powder.

  • Andrea Harris
    April 8, 2008 at 9:28 pm

    Hi Kate. I’m so glad I found your site. I’m an American living in Tasmania, and I’ve been fighting with the flour here (what a mess!) Nothing ever bakes the way I would expect it to. I still haven’t conquered an open crumb Italian loaf…
    What is the chemical makeup of English baking powder (since it works better with Kate flour)? I import US baking powder for some uses. But if local stuff works better, I’ll use it.
    Thanks.

  • Hi Andrea,
    I’m pleased you’re having better results with kate flour :-) The jury’s still out on the baking powder question, but it’s probably worthwhile trying your local brand. I’m using Super Cook baking powder at the moment, but I also use Fiddes Payne. The Super Cook bp states: “Rice flour + Raising Agents - Disodium diphosphate, Sodium hydrogen carbonate”
    HTH :-)

  • Hi again Kate, it’s been awhile since I posted last, but I only got round to testing my flour yesterday. I did two batches. The first batch I overcooked, it ended up 145C with a distinct smoky smell and some browner patches in the flour, so I did a second batch.

    My results:
    Mitsides Plain Flour (Cyprus)
    8 minutes at 800W
    1 cup = 123g

    Mitsides flour page: http://www.mitsidesgroup.com/main/main.asp?cm=0203

    Protein content isn’t specified on the flour packet, and my email to the producer has yet to be answered, so I didn’t add any cornflour.

    Used the flour to bake half a recipe of the wedding cake base from Baking with Julia, but substituted 1/4 cocoa powder to make it chocolate flavour. Unfortunately didn’t have time to do a side-by-side comparison with untreated flour, but I hope to do it today.

    Again, thank you for sharing this idea!

  • I read your previous posts with regards to the history of kate flour and it really is amazing. I got here because I was reading from Rose’s blog about cake flour and if I can successfully make my own kate flour here it would definitely help me in terms of costs of the ingredients because commercial cake flour in the supermarkets in my country are really expensive.

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